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March 15, 2017March 14, 2018 Casie Frederick Appalachian Trail

Cold Feet

Am I excited for the trail? Yes. Am I nervous? Hell yes. I guess sometimes those emotions feel the same. In two and a half weeks, I'll be on the approach trail towards Springer Mountain to begin my thru-hike of the Appalachian Trail. Or should I say, begin my attempt. About 1 in 4 thru-hikers actually … Continue reading Cold Feet

March 2, 2017April 3, 2018 Casie Frederick Other Posts

Why the “Mostly Free Bird?”

Hi everyone! I started this project, the Mostly Free Bird, as a way to reach an audience that may or may not know me personally, but can relate to me in one way or another. My goal is to help inspire others to get out of their comfort zone, and to show how being immersed in … Continue reading Why the “Mostly Free Bird?”

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